Focus Your Mind Focus Your Life

Don’t Accept the Status Quo

Many people do not breathe fully in their daily lives. Smoking, tension and incorrect posture will all restrict the lungs being utilised correctly. This in turn can lead to health problems. Therefore, learning to breathe correctly and to be able to practice it a few times each day is really useful. The complete breath a […]

“There are risks and costs to action. But they are far less than the long range risks of comfortable inaction.” — John F. Kennedy Some people view life as a set of choices with varying degrees of risk. They then make choices based on risk mitigation rather than potential gains. The truth of the matter […]

Use Your Knowledge to Get Ahead

“I’ve always had confidence. It came because I have lots of initiative. I wanted to make something of myself.” — Eddie Murphy I love this quote. Have you noticed the same thing in your life when it comes to confidence? I mean, we all want to feel as confident as possible… as often as possible. […]

Find someone who is already living and producing results at a level you admire and aspire towards. They could be an author, speaker, actor, blogger, professor it doesn’t really matter. The key is to study these people. Read books or articles they have written a number of times. Study their mannerisms when they speak or […]

How to get renewed energy in your life

A chat about being a worka

There is no “failure” per se but rather, a choice. Do we choose to draft new plans and keep going? Or do we give up on the idea and move on. You can do it… you just need to persist. And sometimes that persistence will be the only thing to keep you going. Take a […]