General Exercise And Training Excuses

I’ve never really addressed the question of what positive living is, have I? Part of the reason for that I suppose is that it’s going to be different for everyone – at least in the detail, but perhaps in general there are things we all want. We all want to be loved, for example. (Don’t […]

Every year we celebrate another year of life.

Someone once said that it is a shame that we can’t have a birthday every day. How true are those words?

We put so much time and energy into preparations for that day. Imagine if every day of our lives was spent with the same feeling of preparation and anticipation.

As each day ends, look at the goals or the ideas you had for that day and ask yourself if you accomplished them.

Reflect on how they affected you and what they added to your life and how good they made you feel.

Brad Gosse talks about down time and how important it is to give yourself time off.

The law of attraction states that if you want something, all you have to do is ask for it. This can sound too good to be true- just ask for anything at all and you will receive it? I can assure you it is perfectly true. The things you want in life really can be […]

The dots thinking exercise

Don’t you wish you could see round corners? Corners in time I mean. If only we knew what was coming next! How many times in your life have you said or heard statements such as “if I’d only known then what I know now”, or “I should have seen it coming.”? Because we can’t see […]

Take a breath, my friends, and leap – another day begins. Another day full of experiences – the expected, the unexpected, the surprising and the ordinary. Have you ever stopped to consider how many experiences impinge upon your senses in even an average day? Curiously, we have grown so used to the bustle and commotion […]

If you ever take a look at the people who seem to get the “most” out of life, it is usually the people who attempt the most. The first example that comes to my mind is in sports. In any team activity I have ever played, the best player on the team is usually the […]

How Important is Money