So I was just wondering: when was the last time you really gave to yourself? Not a thing – not something you have to go shopping for, but something that would nourish your soul. A really long stomp in the woods or beside the ocean, perhaps. An evening of jazz dancing. A non-cerebral gift like […]

One of the most difficult things to master in life is your own mind. Every one of us has hundreds, maybe even thousands, of thought patterns that repeat themselves over and over in our head. Some of these thoughts are supportive of our goals and self esteem but many of them actually hurt us or […]

What is Your Identity

I don’t know about you but when I am put in a position where I’m competing against one or more people, my motivation shoots up to a whole new level. I have talked to many others who experience the same. When you compete against someone, in any area of life, you setup 2 incredibly powerful […]

When we set a goal, we also set a time to achieve the goal. There can be different types of goals, namely, daily, monthly, yearly and lifetime goals.

Many people only set a lifetime goal. They simply do not know that to achieve the lifetime goal, it is essential to succeed in the daily, monthly or yearly goals.

These small goals pave the way to a lifetime success.

You can dream to reach the sun or set it as a goal, but this is not possible in reality. Therefore, only dream of the goal that is possible to attain. Then, break down your achievement goal into small action goals to shoot for the stars.

Because stress can be endured over a period of time without the individual truly becoming aware of it or by them simply accepting it as part of their lives, one of the most important aspects of stress management is to take those first positive steps towards making key changes as this will then create the […]

Keep a Record Of Your Ideas

Do you live in the now? Do you make a regular habit of observing your own mind and your thoughts? When you start observing your mind, the first thing you will probably notice is that you don’t really have any control over it. How many times you have read something, even if you are trying […]

The law of attraction does not always work the way that you would like it to. Why is that? After all, if the law of attraction is a universal and inviolate law, why does it only seem to work part of the time? The answer to that is found in the minds of the people […]

“Nothing in this world can take the place of persistence. Talent will not; nothing is more common than unsuccessful people with talent. Genius will not; genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan “press on” has solved and always will […]