There are more than enough personal development books that talk about the power of affirmations. I am not here to argue the validity or the science behind affirmations. What I will say is that from my own personal experiences, when you repeat a set of instructions to yourself over and over again, you eventually start […]

Setting goals and planning your future is great of course but what happens if you start second guessing whether you are making the right choices in life? Do you suffer with self-doubts and anxieties as to whether you have it in you to succeed? You’re not alone if you constantly experience those nagging doubts; they […]

There’s no feeling like it. It is real and it is powerful. It creates intense physical sensations that cause our brains to scream “RETREAT”! It is also useful because it keeps us alert and keeps us safe. It is the emotion of fear and it has been one of my greatest adversaries. Growing up, I […]

“What we are today comes from our thoughts of yesterday and our present thoughts build our life tomorrow. Our life is the creation of our mind.” Siddhartha Buddha When I say, “develop the mind”, I am really talking about reaching an elevated level of understanding regarding the connection between your mind, your body and the […]

Try to Stay Inspired

Whether you realize it or not, the way you choose to spend your day is ultimately a trade off. You are literally trading the minutes, hours and days of your life in exchange for your current activities. Most of us spend 40 (and often more) hours per week trading the precious moments of our life […]

From time to time people say to me, “All that positive stuff you read about is all very well, but life just isn’t really like that, is it? I mean, come on,” they say, “be realistic…” and off they go telling me what’s not working for them. Then they kind of pull an expression that […]

“Persistence is to the character of a man as carbon is to steel.” — Napoleon Hill Character. How would you define your personal character? How would others define your personal character? Persistence is really all about faith and belief. If you are working on big plans for your life, there is a very good chance […]

I’m always fascinated when I read stories or case studies about “the placebo effect”. The typical scenario has a group of people being given a sugar pill but they BELIEVE the treatment is real. Often these people recover as well, or even better than those who received the actual treatment. The explanation of this phenomenon […]

Over the years, I have read hundreds of books, listened to hundreds of tapes and attended dozens of courses – all to discover the secrets of using my mind to bring me peace, happiness and to manifest into physical reality what it is I think I want at the time. With each new discovery, I […]